An opportunity for people to make connections in their community, explore emotional health and wellbeing and make choices that can lead to real changes in life.
This four week course explores various subjects including the meaning of happiness, forgiveness, gratitude and relationships. It also draws on scientific research, ancient wisdom and real life experience which aims to encourage people to reflect on what constitues a good life.
It is open and available to all, from ages 16 to 100+, why not come along and join us at one of the 3 courses coming up this year.
Come alone or bring a friend and let's make this world a happier place.